When Energy Evaporates Your Chiropractor Can Help
By Sandy Schroeder
Ever wish you had a little button to top off your tank with extra energy, the way it works at the gas station? Sometimes we look for energy in all of the wrong places.
Lots of espresso, too much pastry, endless energy drinks, and loads of fast food provide temporary lifts, at best. Then we crash and have to struggle back.
If you find yourself dragging through the work week and then coasting all weekend, it may be time to look for more help.
Finding Energy
Your local chiropractor, The Joint Chiropractic, specializes in helping people figure out where they are and find ways to feel better.
Chiropractic starts with a wellness plan that centers on your spinal health. In your first visit, your chiropractor will want to talk about your daily schedule, work hours, family time and weekend activities. There will also be a review of your medical history and pain symptoms.
Then a spinal assessment will be used to check for subluxations, which are misalignments of one or more vertebrae in the spine and/or the joints. When misalignments are corrected, there may be far-reaching effects on back, neck and sciatica pain, along with new energy.
Planning Wellness
The next step could be weekly 15-minute wellness chiropractic sessions, coupled with exercises, as you and your chiropractor put together a plan to build energy.
Everybody talks about health and wellness, but chiropractic actually delivers a drug free, no surgery, hands-on treatment, as weekly visits translate into long term maintenance. With weekly visits, any painful new twinges can be caught early and your chiropractor can keep an eye on your overall health.
You may soon find yourself toning your body with stretching and core exercises, or trying a new diet. You may also reduce stress with yoga, tai chi or meditation.
Feeling stronger really can be contagious. I have a whole group of co-workers, friends and family who have used chiropractic to build their energy, and keep them healthy as they moved through their careers. Whenever a new pain flared, their chiropractor was there to provide backup and help them get back on track. See how the Joint can help you get started too.
Make The Joint Your Weekly Checkpoint
The Joint Chiropractic has simplified everything, eliminating the hassle of insurance with affordable service plans and flexible weekday, weekend and evening hours. Walk-in visits are welcome.